Five Ways to Crush Negative Thoughts

BANISH THE BAD SELF-TALK

You Can Kick this Habit

You’ve survived Big T trauma but that doesn’t mean you have to live with that voice in your head, the one that makes you feel angry, sad or anxious.

PULL YOURSELF UP

What can crushing negative thoughts do for you?

With this guide, you’ll have concrete, tried-and-true ideas for beginning to beat this challenge. The guide will help you stop allowing negative thoughts to demolish your day.

This guide lays out solid options to help you eliminate the ongoing negativity that can impact everything you do each day. Grab your copy below.

Hi, I’m Laurie

I’m on a mission to share my story of surviving Big T trauma as an example for those who feel they are the only ones. My memoir, Perks of a Psychotic Break, and More, is coming soon.

But to begin, I want you to know that you’re not alone. You’re invited to our community of survivors, where we support each other and share resources for healing.

Begin to crush negative thoughts today!